This Space, This Time...

Korea is thriving and increasingly becoming internationally known for several of its non-government related qualities & products, just to name a few off top: K-Dramas/Movies K-POP/ Idol groups Landmarks & tourist attractions Martial arts, Korea is the creator of taekwondo Ginseng Forever 21 was founded by a Korean couple Korea only has one language Hangeul PLASTIC SURGERY !! Korea is one of the world's capital for plastic surgery But let us NEVER forget...Korea’s world renowned style of food preparation! WHAT DO YOU KNOW ABOUT KOREAN FOOD??! Anyone who knows me, even just a little , is fully aware that I'm obsessed with food! I’m a foodie and most of the people I love are foodies too! Right?! While living in Korea, my senses are in a state of shock! The spice is spectacular, as is the number of distinct ways rice and other simple ingredients can be made to taste different & so damn delectable! I'm excited for every new meal! Living in Korea is teaching me abou...

In this post, I want to continue to motivate myself and others to get the body they want, need and deserve! For me, achieving the body type that I have always wanted is well on the way to becoming a reality! As many of you know, I’m a pretty health conscious person and along with working hard to avoid “dangerous foods,” I also try to keep active. However, I’ve realized that though my past routine was working better than doing nothing at all, it was not enough. I have ALWAYS battled with weight and my innate desire to always consume absolutely fabulous and delicious foods. For this reason, I, like many women I know, was on this diet & exercise roller-coaster ride that had no end in sight. Meaning, I’d go super hard and make progress (usually in spring and summer) and then self-sabotage myself by feeling & looking “good enough” to indulge in the “good-life” … a little. Well, the period of indulgent seemed to always last a little too long and reflected in the way I looked &...